On My Mind

Pelvic Health Happenings

Many of you know me as Jen, the Spirit of Women coordinator for Allegan General Hospital. But did you also know I have been a nurse for 18 years, a nurse practitioner for eight years as well as pelvic health navigator of the Allegan Pelvic Wellness Center...

Live Well on Purpose

It is hard to believe I have been in health care now for over 20 years. One of my first jobs was working in an assisted living facility at the age of 16. Since then, I have steadily worked in health care with various populations and places. I have worked ...

#LoveYourSelfie

I am so excited to announce a new AGH Spirit of Women initiative for 2016 called “Love your Selfie.”  The goal of this initiative is to raise awareness about body image and self-esteem. Community members can join in the crusade for developing a healt...

Learning to Create Less Stress & More Joy in My Life

I hope you had a wonderful Thanksgiving holiday last week. I hope you took some time for yourself, relaxed, had a nourishing meal and lots of laughs with loved ones. Last week I took time off to be with my family and to relax. Thanksgiving is one of my fa...